I started something new last night. I joined a "Bikram Yoga" class near my neighborhood. I signed up for 7 days. I know some of you are thinking, "another fad." However, I've heard so many good things about it, so I'm trying it. My sister actually joined a week ago and was raving about it. It was actually recommended by during her last doctor visit to help relieve her arthritis. My first thought was the opposite. Go figure, little do I know.
Trying something new has always been in "The List" of things to do. The Bikram yoga class was conducted in a 105 degrees room for 90 minutes. We did 26 poses, about a minute long each pose for each side and the result for me was a bucketful of sweat and engagement of my muscles that I didn't know existed. I've done yoga classes in my gym on and off but this one is really different.
So, if you think you want something new to do, don't mind a roomful of sweaty people, and improve your body in so many different ways, try Bikram Yoga. This reminds me of Marissa's blog about "Bekkeren," I guess it doesn't hurt to improve ourselves in any way we can. Anything can start with a goal in mind. My dear friends, I challenge you today to start something new. You might just like it!
may 'walk' for a cause kuno kami sa eskwelahan ni matthew sa 30th, so amo na lang idto an saakun, lol!
ReplyDeletekitaun mi daw an poses?
hi cherie, you will definitely feel good after the "walk"
ReplyDeleteHubby and I did Kundalini Yoga last year for a couple of months. We stopped because the teacher has a very heavy German accent. At first, sabi ko, kaya ko ini. Eventually, it became very stressful for me kay anay mapagal na sa akon an pagfollow instruction sa Dutch, banatan pa niya sin German accent. Gin para kulkog ko an talinga ko para masabutan ko siya. Eventually, napawot na ako. HAHAHAHAHAHA
ReplyDeleteExcuses... excuses... excuses! HAHAHAHA
I want to try making chocolate mousse, hehe.
ReplyDeleteMay nadumduman ako na theater arts workshop san highschool. Nagtaralibong baga kita tapos saro-saro nagkakadto sa tunga para i-stretch an lawas to the max then iirugon san iba. Ayos na an mga stretching until an SARO DIDA NA BATIT pagkadto sa tunga, nagstretch nin madali then bigla nag-SPLIT! Wara nakasunod, hakhakhak. Sin-o daw idto na batit? ;)
I got back to my blogging, does that count?
ReplyDelete@droomvla, i hope makahanap ka nin iba na studio. so nice to hear na pati si frank nag-upod:)
ReplyDelete@buday, yummy, makihagad man ako. aysus bagan lain ko naman ini nadumduman, sabi ngani ni ilay, pirmi ako nag-uuli nin atab, hehehe.
@whitemist, as long as you can cross it off your list, it counts:)
Let me jog your memory, bibi. An workshop ina san SCTG (Sorsi Community Theater Guild) held sa SPPTI College sa may Pi-ot. 2 or 3 days idto, an san nadiskubre an acting talent ni Ms. Colon & nagsayaw si Cyril sin Footloose. (Dumdum mo ini Cherie?) Kaintra KA didto, jesusa. Niyan, sin-o daw idto na batit? Hakhakhak!!!
ReplyDeletemay diyot na recollection, pero talagang lain ko nadudumduman,mwaaaaa. we were so lucky to have wonderful childhood memories. mayad ngani kay lain ako sadto absent,hahaha.
ReplyDeletean nag-split, dili, ay ambot saimo, melodie - ayaw pagsabiha na ako an nag-split, hahaha! basi si grace kay nag-ballet ina (sori), hahaha!
ReplyDelete